Mind
Mental health is just as important as physical well-being for Mustangs. SMU has a number of mental health apps and self-help resources available to students to help you cope with the stresses of academic life.
Caring for the whole Mustang
The beginning of a new season is a great time to focus on yourself. At SMU, we prioritize your mental, physical and spiritual well-being. Take advantage of these resources to find what works best for you.
Body
Moving your body can be a great way to manage stress. Plus, finding new activities can be a great way to meet people from all corners of campus.
Spirit
College is a great time to explore what you believe, and we’ve got the resources for you to find your spiritual home on the Hilltop.
Mind
On-campus resources
When you need to check in with yourself, SMU offers in-person and virtual SMU Counseling, on-demand video appointments through SMU Teletherapy by AcademicLiveCare, a blog written for students, by students and substance abuse and recovery resources. See how grads like Stuyvie Coleman ’21 are working to support fellow Mustangs.
Getting outside
Whether you’re at the Starbucks in Fondren Library or camping out with a good book under a tree on the Boulevard, use the interactive map to find your next favorite spot, or venture off campus for some fresh air on Katy Trail. Sometimes, you’ll even catch support animals hanging around campus during finals week or the beloved pets of our Faculty in Residence.
Body
Dedman Center
Take advantage of intramural sports, group fitness, personal training, SMU Outdoor Adventures, club sports and state-of-the-art aquatics at the Dedman Center for Lifetime Sports.
Dr. Bob Smith Health Center
When you’re feeling under the weather, the Dr. Bob Smith Health Center is your on-campus resource center for flu shots, COVID-19 vaccinations, well or sick appointments, pharmacy services and more.
Spirit
Office of the Chaplain and Religious Life
When you need spiritual guidance, care and connection, find this office in the Hughes-Trigg Student Center. A variety of faiths and traditions are represented, and Spiritual Life mentors are on hand to offer a listening ear for students.
Thriving campus ministries
SMU offers more than 20 religious life partners, representing Christian, Jewish, Muslim and Hindu traditions. If you don’t see your faith represented, the chaplain’s office is always available to discuss starting something new.
Learn more about life on the Hilltop SMU Experience